Last week we discussed making more of your time, ensuring that your every moment spent exercising counts. This week I want to make sure that you can fit Pilates into your busy life.
Classes are great (come and see me for a class here
!). As well as the exercise,
classes bring community, support, expertise and companionship.
But what if you can’t make it to a class? Or you can only make it to one
class a week, and want to enjoy Pilates every day? Life is busy! Between
juggling several jobs, family commitments, pets and hobbies, how can you fit it all in?
to do at home, in your own time, are the answer
My 30 days of Pilates
programme offers you 30 days of short videos, together with a supportive community, daily informative and motivating emails and an optional WhatsApp group, all for a special price of only £9.99!
More details on my 30 Days of Pilates can be found here
, where you will
also be able to sign up.
What’s stopping you continuing and improving your Pilates journey? Join us
Squeeze and breathe,
Love Hannah xx