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Recent Posts
- Mental Health Awareness week – get out into nature! May 12, 2021
- April blog – meet our teachers, a class and timetable update, and the benefits of strength training April 13, 2021
- Roll out of bed with Pilates this February! February 4, 2021
- Be kind to yourself! Christmas present ideas, massage and Pilates 1:1s December 3, 2020
- Gentle movement and staying in touch are the name of the game November 19, 2020