Swedish Massage

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Deep Tissue Swedish Massage

Book for a massage from Hannah, a fully trained Swedish masseuse.


Benefits of a massage – 

  • reduced muscle tension
  • increased joint mobility and flexibility
  • improved circulation
  • stimulation of lymphatic system – helps drain toxins
  • reduces stress hormones and cortisol
  • improves skin tone and elasticity
  • improves recovery post-exercise
  • lowers heart rate and improves function
  • improves immune system
  • a vital element in healthcare –  the power of touch stimulates the body
  • increases parasympathetic (calming) responses to help reduce anxiety
  • increases energy and mental alertness
  • Reduces sciatica issues
  • Arthritis and joint pain relief
  • helps with fibromyalgia pain management and other autoimmune symptoms
  • relieves tension headaches
  • improves happy hormones
  • reduces anxiety and depression, promotes relaxation
  • helps with sleep disorders


How much massage you need to feel the benefits – 

Generally every 4-6 weeks but many clients require every other week until sympoms reduce.


Back and neck 30 mins £35 or 5 for £120. Full body 55 mins £45 or 5 for £175


Press here to –  Contact me

Hear what other clients say –  

Email hannah@farnhampilates.com to register your interest.