Farnham Pilates Weekly Blog – how to fit Pilates into your busy life – try Pilates at home

Farnham Pilates Weekly Blog – how to fit Pilates into your busy life – try Pilates at home

Last week we discussed making more of your time, ensuring that your every moment spent exercising counts. This week I want to make sure that you can fit Pilates into your busy life. Classes are great (come and see me for a class here!). As well as the exercise,...