One to One Pilates classes are tailored to your goals and needs.
Did you know that Farnham Pilates offer one to one Pilates sessions?
ONE TO ONE CLASSES ARE PARTICULARLY GOOD FOR:
- Claiming a firm understanding of the Pilates method.
- Sculpting and toning target areas.
- Rehabilitation from injury or surgery.
- Aligning posture and movement.
- Improving sports performance & recovery time.
Who are one to one Pilates sessions for?
Anyone and everyone! We are able to offer one to one Pilates sessions and would welcome enquiries from you. We carry out these sessions in the Farnham Pilates Garden Studio in Rowledge, Farnham. You have the benefit of the full attention and expertise of a Pilates expert, together with full Pilates equipment, including mat, Pilates reformer, vibration plate and weights, so that you can get the very best from your individual session. Over manyy years teaching in classes, I have come across many people who find they are embarrassed to join in with a group class, or they have particular injuries or issues that require more of my attention. The one-to-one attention and bespoke programme means that you’ll progress further and faster, and see and feel the benefits sooner than you would in a class. If this sounds like something that would benefit you, please contact me to discuss the best way forward for you.
So, will you join me? One to one slots:
Mondays: after 12pm to 6pm
Tuesdays: 10.30am onwards
Wednesdays: 10am onwards
One to one prices:
Assessment 1 hour £65,
Follow up 45 mins £45
Follow up 30 mins £35
Small group £85
Or see here for more details. I look forward to working with you!
Squeeze and breathe,
Love Hannah x