The benefits of one to one Pilates – did you know we offer one to one Pilates in Farnham?
One to One Pilates classes are tailored to your goals and needs. Did you know that Farnham Pilates offer one to one Pilates sessions? ONE TO ONE CLASSES ARE PARTICULARLY GOOD FOR: Claiming a firm understanding of the Pilates method.Sculpting and toning target...
How are you doing?
How are you? These are strange times and I just wanted to check in to see how you are doing? With so much uncertainty, I hope that you are able to spend some time looking after yourself and taking time to stay healthy. I know that many people have turned to their...
Farnham Pilates weekly blog – get ski-fit!
Get Ski fit – Pilates Exercises to get ready for Skiing [Week 1] Pain and injury-free skiing for all the family with Pilates Five-minute read I am a keen skier so I appreciate that getting your body ready for your ski trip really can help you...
Farnham Pilates Weekly Blog – Fitness in February
Hello and welcome to February! This is a short month (even on a leap year) and this has got us thinking about the time it takes to get fit. In the old days, getting fit was all about how much time you put in. An hour of swimming laps in the swimming pool, 45 minutes...