Prefer privacy ? Want to work on specific needs or issues? Don’t want to join a group class ? Please contact us for a private session one to one Pilates session in the Garden Pilates Studio.
Our PILATES GARDEN STUDIO in Rowledge is a dedicated Pilates and wellbeing studio where we are able to offer one to one Pilates classes. Sessions include the mat, Pilates reformer, vibration plate and weights.
We tailor sessions to your specific needs. Whether you are recovering from an injury, wanting to improve your strength or flexibility or simply prefer one to one attention.
Please contact us to arrange a convenient time.
Private Pilates classes in Rowledge Garden Studio –
Mon-Fri am before 12 or after 4pm
Assessment 1 hour £65,
Follow up 45 mins £45
Follow up 30 mins £35
Small group £85
Please pay by BACS –
Bank details – 00095005 sort code 30-93-20
Testimonials from our one to one classes …
I’ve been doing Pilates with Hannah for a few months now. I’d found that running had started to make me stiff and I needed to stretch properly beforehand. Since doing Pilates I feel suppler, know how to stretch properly and find that running is much easier. Hannah has also helped with my posture; I work at home sat at a desk all day and she helped me find the right way to sit and exercises to do to keep comfortable. Hannah really knows her stuff – she is an expert on back issues and also has extensive knowledge of women’s health; she keeps her knowledge up to date and drops little nuggets of wisdom into every class. Her sessions are very professional and welcoming – I feel relaxed and properly looked after. Hannah is particularly good at giving you options for exercises that take any injuries or conditions into account. If you think you might have to give up some sport or activity as you get into your 40s or 50s, give Pilates a go – it helps you to stay active longer.
Having now had my 4th one to one session with Hannah in her new purpose built studio I have no doubt that for me this is the most effective option. Everybody is different and for me, I have been impressed with Hannah’s ability to home into the issues that require to be addressed. Already I am aware that my movements and carriage are greatly improved, something that could not be achieved so readily in a class.
Peter Hillier, Farnham
Hannah the session was absolutely fantastic. You have really helped me to home in on my personal issues – I can’t wait to try to put it all into practice. I’ll definitely let you know how I’m progressing in a few weeks. Your knowledge is amazing. Thank you so much.
Nicola Muswell, London