I’ve had a really tough couple of weeks. I know times are tricky for everyone in some way or another. I think some of you already know, my step-dad passed away a couple of weeks’ ago. Coupled with the frustrations and anxieties over the current situation, I am sure it’s not only me that feels now is a time we really need to be kind to ourselves.
Our range of teachers will keep you inspired and bring variation during your week. Remember that seeing others, either in person or through “the screen” on a Zoom or Facebook Live session, can be just the tonic you need, and in addition you can ensure you stay fit and active! We have a range of teachers now, so you can see more about them here: Teachers Page of the website. I am also pleased to let you know that I have 3 spaces available in the studio for my Tuesday class, so do let me know if you’d rather do you class “in person” and I can book you in. The Zoom and Facebook timetable for December is below:
FREE MASSAGE ON FRI 11TH DECEMBER – book now
One thing that is sure to pick you up is a massage!! I’m loving my Swedish massage course, and am offering you a FREE MASSAGE SESSIONS on Friday 11th December.
Benefits of Massage: Do you get back, neck or muscular pain? Or are you feeling stressed? Just 1 hour of deep tissue massage will leave you feeling totally relaxed, lengthened and even revived. Storing tension in our bodies takes up a lot of energy, and can cause physical discomfort or pain. A deep tissue massage is the perfect remedy to help resolve muscular tension, and gain a sense of well-being so treat yourself this Xmas and take up this wonderful offer today. Click HERE to book onto a FREE session.
Rest assured that safety and cleanliness will be my priority. I have passed my COVID safety exam with flying colours and will do my utmost to keep you safe.
SWEDISH MASSAGE sessions available to book now! Book several to SAVE £££s
How about the gift of relaxation? You can buy yourself, or a loved one, a massage session for the new year. From Monday 11th January 2021, you can book massage sessions as follows:
Appointment Times
Mon-Thurs and Saturdays 10.30 – 3pm
Tuesdays and Wednesdays 6-9pm
Usual Price £45, but this December only you can buy a block of 4 for only £140 (that’s only £35 for each session) or 1 for only £40!
CONTACT HANNAH to book a session or to discuss it further
1:1 PILATES SESSIONS
If, like most of us, your Pilates sessions have been virtual for the past weeks and months, now might be a good time to consider booking a 1:1 class, giving you the benefit of expert, hands on advice. I am available for 1:1 Pilates sessions. Current clients can BOOK NOW and pay only £35 (normal session price is £45). CONTACT ME if you’d like to book a session. It will be COVID safe and we can discuss this on the phone beforehand for your peace of mind if you wish. For more about our 1:1 sessions, see HERE
Naturally, the safety of my clients it the priority. If you wish to discuss the COVID safety procedure that will be followed, please do contact me.
TERM DATES, CHRISTMAS BREAK AND THE NEW YEAR
With the Christmas break just around the corner, the last day of lessons is Friday 18th December. There will be a break from live lessons, until Monday 11th January. Naturally, both Zoom members and Facebook members will still have access to a library of online Pilates lessons in the members only section of our sister website, Pilates Community
TERM DATES SPRING TERM
Monday 11th January – Friday 12th February (5 weeks)
Monday 15th February – Friday 19th February HALF TERM
Monday 22nd February to Friday 26th March (5 weeks)
Those of you who are paying termly, next term’s fees will be due soon.
PAY NOW and pay £145 instead of £150 for 10 classes. Pay as usual by BACS (make sure you let me know you’ve done this, by texting or emailing me) or CLICK HERE to pay by PAYPAL
Still looking for present inspiration?
What better way to tell someone you love them, or to treat yourself, than by investing in some Pilates classes? Our DEAL IS STILL ONLY £40 for a month of Zoom classes, which comes with full access and membership of our Pilates Community (where you’ll also have Facebook Live classes and all the videos on the members only area of the site). SEE BELOW to sign up. Or contact me to discuss any other vouchers you may like. Remember to drop a hint to that special person in your life!!
Why might this be a good time to sign up for Pilates Community membership?
Time poorr? Stuck at working at home? Nervous to head back into the gym quite yet? Live classes, which include various levels of Pilates, yoga and stretches, are recorded, so if the live time doesn’t work for you, the recording helps you to fit the class into your own schedule.
In addition, you’ll be in the comfort of your own home. YOUR space, YOUR time to boost those all important feel good hormones.
Sign up HERE, only £9.99!
Squeeze and breathe,
Hannah x