Tag: Rowledge Pilates

  • Stay fit with Farnham Pilates – classes at home via Facebook Live and Zoom

    Stay fit with Farnham Pilates – classes at home via Facebook Live and Zoom

    Now that we are all minimising social contact to prevent the spread of Coronavirus, let me show you how you can continue Pilates from your own home. Due to government guidelines, the Garden Studio is now closed until further notice.If you are already a class attendee, these are the classes available to you. Please note that…

  • Why do Pilates?

    Why do Pilates?

    This week we are looking at why people choose to do Pilates classes. “Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit” Joseph Pilates Are you busy running around with back pain or aches but trying to ignore them? Are you trying to do your best…