Tag: keep moving

  • Gentle movement and staying in touch are the name of the game

    Gentle movement and staying in touch are the name of the game

    Let’s keep moving and stay connected! How is everyone doing out there? Things are a little tough right now, and certainly strange. Please don’t despair. Let’s preserve our sanity, our bodies and help eachother out. We can support ourselves by looking after our health, support our friends and family by reaching out and connecting with…