Tag: healthy habits for a healthy and happy life

  • Strong Saturday – Farnham Pilates Blog

    Strong Saturday – Farnham Pilates Blog

    Easy ways to stay healthy at home It’s easy at times like these to slip into bad habits, so here is a reminder about some simple things you can do to ensure you stay healthy – and happy – at home. Make the most of the first 10 minutes of the day and set the tone…