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Mental Health Awareness week – get out into nature!

by Catherine Easton | May 12, 2021 | Farnham Pilates, Pilates habits, Pilates online, rowledge, Rowledge Pilates, Zoom Pilates

 How was your Mental Health Awareness Week?   Hi, how are you? With the weather improving and a change in restrictions just around the corner, things are opening up and we are slowly getting back to ‘real’ life; now is the time to enjoy new freedoms and connect...
April blog – meet our teachers, a class and timetable update, and the benefits of strength training

April blog – meet our teachers, a class and timetable update, and the benefits of strength training

by Catherine Easton | Apr 13, 2021 | Online Pilates

Hello April! It’s Spring! And as we creep outside and into a little bit more normality, you may be thinking about reassessing your fitness, getting back to it after a hiatus, or trying something new! In this newsletter, I’ll introduce our teachers, focus on...
Roll out of bed with Pilates this February!

Roll out of bed with Pilates this February!

by Catherine Easton | Feb 4, 2021 | Online Pilates

Happy February everyone! Hints of spring in the air, and I’m surrounding myself with cheerful daffodils to lift my spirits. I’m very pleased to announce that this month we’re launching our series, ROLL OUT OF BED WITH PILATES. During February, we...
Be kind to yourself!  Christmas present ideas, massage and Pilates 1:1s

Be kind to yourself! Christmas present ideas, massage and Pilates 1:1s

by Catherine Easton | Dec 3, 2020 | Online Pilates

I’ve had a really tough couple of weeks.  I know times are tricky for everyone in some way or another. I think some of you already know, my step-dad passed away a couple of weeks’ ago. Coupled with the frustrations and anxieties over the current situation,...
Gentle movement and staying in touch are the name of the game

Gentle movement and staying in touch are the name of the game

by Catherine Easton | Nov 19, 2020 | Farnham Pilates, Online Pilates, Pilates online

Let’s keep moving and stay connected! How is everyone doing out there? Things are a little tough right now, and certainly strange. Please don’t despair. Let’s preserve our sanity, our bodies and help eachother out. We can support ourselves by looking...
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Recent Posts

  • Mental Health Awareness week – get out into nature! May 12, 2021
  • April blog – meet our teachers, a class and timetable update, and the benefits of strength training April 13, 2021
  • Roll out of bed with Pilates this February! February 4, 2021
  • Be kind to yourself! Christmas present ideas, massage and Pilates 1:1s December 3, 2020
  • Gentle movement and staying in touch are the name of the game November 19, 2020
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